Comments for HeartMath Institute

Comment on Finding the Gifts Within Stillness by Marie Ippodimonte

Marie Ippodimonte — Wed, 19 Sep 2018 22:39:00 +0000

Thank you so much..i have been doing Heart Lock-in Technique for years and yes the benefits are huge…inner stillness…

Comment on Finding the Gifts Within Stillness by Jackie Christiansen

Jackie Christiansen — Wed, 19 Sep 2018 21:19:00 +0000

Fantastic exercise in stillness and I appreciate the lesson – really good podcast. I will definitely go and look for the article you mention about heart focused meditation. Thank you!

Comment on The Influence of Solar and Geomagnetic Activity on Human Heart Rhythms by Helen A

Helen A — Fri, 14 Sep 2018 22:29:00 +0000

spaceweathernews dot com is a good resource.

What I am struggling with is how to adapt or protect myself, its getting worse. You can find out more details on several playlists on suspiciousobservers youtube channel, but basically we have 3 things going on: 1) our solar system is leaving a cloud in the galaxy that was blocking a lot of cosmic radiation 2) the earths magnetic sheild is weakening at at an accelerated rate 3) the sun is becoming weaker, and its magnetic sheild protects earth from extra-solar-system radiation. Add all this up and we are getting blasted.

Comment on Scientific Foundation of the HeartMath System by Anne Arsenault

Anne Arsenault — Fri, 14 Sep 2018 03:45:00 +0000

I have had a lot of change in my life and I work in a health store. My opinion is the stress is from having to work so much, pay so much to live (the basics) and not having the rest, relaxation and fun with friends and family that they need to unwind. Also, not having a holiday once in a while. As well as not having good, affordable, and healthy places to live, and having to move every couple years. I find these things cause a lot of the stress if you live in BC. Wages have stayed the same and the cost of housing, food, gas and everything else has gone up here. This is really no way to live.

Comment on The Influence of Solar and Geomagnetic Activity on Human Heart Rhythms by nina kaiser

nina kaiser — Thu, 13 Sep 2018 19:25:00 +0000

Dear Heartmath team, how can I stay informed about these kind of changes in solar activity etc that were mentioned in the film? I have the impression I am very sensitive to them and would hugely benefit from some kind of “weather forecast”. Thank you very much for your precious work, I so appreciate it! Nina

Comment on Study Shows Geomagnetic Fields and Solar Activity Affect Human Autonomic Nervous System Functions by GarySweeten

GarySweeten — Tue, 04 Sep 2018 13:01:00 +0000

As I check the variance in HRV 1. With no deep breathing. 2. With deep breathing 3. With prayer and Meditation my HRV resonance is best during prayer/meditation.

Comment on The Value of Pause for Creating Flow and Inner Balance by Shira

Shira — Sat, 25 Aug 2018 16:19:00 +0000

Thanks for all you guys do! So grateful for the opportunity to share this work and be present for the earth and humanity

Comment on The Value of Pause for Creating Flow and Inner Balance by Harvey Newman

Harvey Newman — Thu, 23 Aug 2018 15:12:00 +0000

Pausing to center myself has enabled me to face life’s challenges gracefully. I have found that practicing anything only when I need centering has been a hit and miss experience. Instead I make it a practice every morning to center myself before I do anything else. Then when circumstances arise that knock me off-center I find my center more easily.

Comment on The Importance of Resilience by Itz

Itz — Tue, 14 Aug 2018 00:55:00 +0000

Does someone can help me ?

Because sometimes i dont reconize when i’m getting angry, because the line on the bank, the traffic, the work, etc.
What can i do to realice that i’m getting mad?

Gracias

Comment on Heart Humility by Sarah E Petty

Sarah E Petty — Thu, 09 Aug 2018 23:12:00 +0000

I’m interested in the topic of humility because I’ve been using it deliberately as a tool to improve what my law of attraction magnetizes. From studying AJ Miller’s material on humility (search YouTube for “divine truth humility”) I’ve accepted the definition of humility as “the desire to feel ALL my feelings, current daily ones and old suppressed ones from my childhood.” I’ve come to understand that there are only two categories of feelings: flowing ones (e-motions) or stuck ones. This commitment to humility includes locating stuck ones and turning them into flowing ones, not by discussing them but by experiencing them to the fullest as if I am at the age when they otiginally got suppressed. Every feeling that comes into our feeling self has a gift for us, but we only get the gift when the feeling is on the way out. The stuck feelings keep the gift locked up. Life is a lot happier and simpler now and my physical health has improved greatly.